Gregorio Alberto Soler Duré v5:00/r...2 row
5,755m
Meters
25:00.0
Time
2:10.3
Pace
355
Calories
| Rest Distance | 401m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,156m |
| Overall Time | 28:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 20 |
| Stroke Count | 552 |
| Drag Factor | 116 |
July 04, 2022 21:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,755m | 2:10.3 | 158 | 844 | 20 | |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 18 | |
| 20:00.0 | 4,770m | 2:05.7 | 176 | 905 | 21 | |
| r: 3:00 | 401m | |||||
| r401m |
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Workout Graph
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