Gregorio Alberto Soler Duré 20:00 row
4,859
Meters
20:00.0
Time
2:03.4
Pace
312
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 22 |
| Stroke Count | 451 |
| Drag Factor | 122 |
July 12, 2022 20:58:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,859 | 2:03.4 | 186 | 936 | 312 | 22 |
| 5:00.0 | 1,241 | 2:00.8 | 198 | 972 | 81 | 22 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 22 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 22 |
| 20:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 24 |
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20 minutes - Row - Concept2 Rankings & Challenges
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