Gregorio Alberto Soler Duré 11:07 row
2,631m
Meters
11:07.8
Time
2:06.9
Pace
168
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 20 |
| Stroke Count | 221 |
| Drag Factor | 118 |
September 12, 2022 20:35:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:07.8 | 2,631m | 2:06.9 | 171 | 889 | 20 |
| 8:00.0 | 1,933m | 2:04.1 | 183 | 929 | 20 |
| 11:07.4 | 698m | 2:14.2 | 145 | 797 | 22 |
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Soler 1serie de 8+6+4+2 min
Soler warm-up 5 min / work-out 8+6+4+2 min
erg.zone