Gregorio Alberto Soler Duré 2380m row
2,380m
Meters
10:29.3
Time
2:12.2
Pace
143
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 115 |
September 15, 2022 20:15:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:29.3 | 2,380m | 2:12.2 | 151 | 821 | 20 |
| 10:29.3 | 2,380m | 2:12.2 | 151 | 821 | 20 |
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Soler 2k + 10 series 250m x 1r
Warm-up 2k + 10 series 250m x 1 rest
erg.zone