Gregorio Alberto Soler Duré 3x2000m/2:00r row
6,000m
Meters
25:10.1
Time
2:05.8
Pace
378
Calories
| Rest Distance | 686m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,686m |
| Overall Time | 31:10.1 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 20 |
| Stroke Count | 516 |
| Drag Factor | 123 |
October 09, 2022 20:58:08
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:10.1 | 6,000m | 2:05.8 | 176 | 904 | 20 | |
| 8:25.9 | 2,000m | 2:06.4 | 173 | 895 | 19 | |
| 8:20.2 | 2,000m | 2:05.0 | 179 | 915 | 21 | |
| 8:24.0 | 2,000m | 2:06.0 | 175 | 902 | 22 | |
| r686m |
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Workout Graph
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3x2000m
3x2000m
erg.zone