Gregorio Alberto Soler Duré 3000m row
3,000m
Meters
13:20.8
Time
2:13.4
Pace
179
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 19 |
| Stroke Count | 251 |
| Drag Factor | 108 |
November 26, 2022 20:20:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:20.8 | 3,000m | 2:13.4 | 147 | 806 | 19 |
| 13:20.8 | 3,000m | 2:13.4 | 147 | 806 | 19 |
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3000
3000m 18spm
erg.zone