Gregorio Alberto Soler Duré 3000m row
3,000m
Meters
12:58.6
Time
2:09.7
Pace
184
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 19 |
| Stroke Count | 243 |
| Drag Factor | 106 |
November 29, 2022 21:27:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:58.6 | 3,000m | 2:09.7 | 160 | 851 | 19 |
| 12:58.6 | 3,000m | 2:09.7 | 160 | 851 | 19 |
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3000
3000m 18spm
erg.zone