Gregorio Alberto Soler Duré 5:47 row
1,219m
Meters
5:47.3
Time
2:22.4
Pace
70
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 19 |
| Stroke Count | 108 |
| Drag Factor | 110 |
December 28, 2022 06:28:12
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:47.3 | 1,219m | 2:22.4 | 121 | 716 | 19 |
| 5:47.3 | 1,219m | 2:22.4 | 121 | 716 | 19 |
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Soler 1serie de 8+6+4+2 min
Soler warm-up 5 min / work-out 8+6+4+2 min
app.erg.zone