Gregorio Alberto Soler Duré 3000m row
3,000m
Meters
13:39.3
Time
2:16.5
Pace
175
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 20 |
| Stroke Count | 272 |
| Drag Factor | 108 |
January 21, 2023 22:56:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:39.3 | 3,000m | 2:16.5 | 137 | 773 | 20 |
| 13:39.3 | 3,000m | 2:16.5 | 137 | 773 | 20 |
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3000
3000m 18spm
app.erg.zone