Gregorio Alberto Soler Duré v2:00/r...5 row
1,853m
Meters
7:36.2
Time
2:03.0
Pace
120
Calories
| Rest Distance | 237m |
|---|---|
| Rest Time | 2:02.0 |
| Overall Distance | 2,090m |
| Overall Time | 9:38.2 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 23 |
| Stroke Count | 172 |
| Drag Factor | 106 |
February 09, 2023 19:10:01
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:36.2 | 1,853m | 2:03.0 | 188 | 945 | 23 | |
| 2:00.0 | 461m | 2:10.1 | 159 | 846 | 21 | |
| 2:00.0 | 493m | 2:01.7 | 194 | 968 | 23 | |
| 2:00.0 | 513m | 1:56.9 | 219 | 1052 | 25 | |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 26 | |
| r: 2:02 | 237m | |||||
| 0:36.2 | 125m | 2:24.8 | 115 | 696 | 20 | |
| r237m |
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Workout Graph
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