Gregorio Alberto Soler Duré 18:46 row
4,318m
Meters
18:46.3
Time
2:10.4
Pace
265
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 21 |
| Stroke Count | 409 |
| Drag Factor | 120 |
February 12, 2023 13:06:35
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:46.3 | 4,318m | 2:10.4 | 158 | 843 | 21 |
| 6:00.0 | 1,449m | 2:04.2 | 183 | 928 | 21 |
| 12:00.0 | 1,378m | 2:10.6 | 157 | 840 | 22 |
| 18:00.0 | 1,370m | 2:11.3 | 154 | 831 | 23 |
| 18:46.3 | 122m | 3:09.7 | 51 | 476 | 18 |
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Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions
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