Gregorio Alberto Soler Duré 1000m row
1,000
Meters
3:35.0
Time
1:47.5
Pace
73
Calories
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 31 |
| Stroke Count | 114 |
| Drag Factor | 135 |
March 01, 2023 21:02:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:35.0 | 1,000 | 1:47.5 | 282 | 1222 | 73 | 31 |
| 0:39.7 | 200 | 1:39.2 | 358 | 1450 | 16 | 35 |
| 0:42.6 | 400 | 1:46.5 | 290 | 1267 | 15 | 31 |
| 0:43.4 | 600 | 1:48.5 | 274 | 1161 | 14 | 32 |
| 0:44.5 | 800 | 1:51.2 | 254 | 1132 | 14 | 30 |
| 0:44.8 | 1,000 | 1:52.0 | 249 | 1125 | 14 | 32 |
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Workout Graph
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1k ERGATTA
1k ergatta
app.erg.zone