Gregorio Alberto Soler Duré 30:00 row
6,586m
Meters
30:00.0
Time
2:16.6
Pace
384
Calories
148
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 23 |
| Stroke Count | 697 |
| Drag Factor | 129 |
May 01, 2023 19:30:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,586m | 2:16.6 | 137 | 772 | 23 | 148 |
| 6:00.0 | 1,406m | 2:08.0 | 167 | 874 | 23 | 150 |
| 12:00.0 | 1,320m | 2:16.3 | 138 | 775 | 23 | 148 |
| 18:00.0 | 1,320m | 2:16.3 | 138 | 775 | 23 | 149 |
| 24:00.0 | 1,245m | 2:24.5 | 116 | 698 | 23 | 147 |
| 30:00.0 | 1,295m | 2:18.9 | 130 | 748 | 24 | 149 |
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Workout Graph
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