Gregorio Alberto Soler Duré 3000m row
3,000m
Meters
12:39.6
Time
2:06.6
Pace
188
Calories
161
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 20 |
| Stroke Count | 258 |
| Drag Factor | 133 |
May 03, 2023 18:32:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:39.6 | 3,000m | 2:06.6 | 172 | 893 | 20 | 161 |
| 12:39.6 | 3,000m | 2:06.6 | 172 | 893 | 20 | 161 |
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3000
3000m 18spm
app.erg.zone