Gregorio Alberto Soler Duré 1000m row
1,000
Meters
4:00.5
Time
2:00.2
Pace
64
Calories
158
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 28 |
| Stroke Count | 114 |
| Drag Factor | 132 |
May 03, 2023 19:28:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.5 | 1,000 | 2:00.2 | 201 | 958 | 64 | 28 | 158 |
| 1:00.5 | 250 | 2:01.0 | 198 | 952 | 16 | 29 | 146 |
| 1:00.2 | 500 | 2:00.4 | 201 | 956 | 16 | 28 | 158 |
| 0:59.4 | 750 | 1:58.8 | 209 | 969 | 16 | 29 | 164 |
| 1:00.4 | 1,000 | 2:00.8 | 199 | 953 | 16 | 28 | 166 |
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Workout Graph
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1k ERGATTA
1k ergatta
app.erg.zone