Sign Up

Gregorio Alberto Soler Duré v2:00/r...19 row

5,182

Meters

24:00.0

Time

2:18.9

Pace

319

Calories

152

Heart Rate

Rest Distance0
Rest Time
Overall Distance5,182
Overall Time24:00.0
Average Watts130
Calories Per Hour797
Stroke Rate24
Stroke Count592
Drag Factor139

May 23, 2023 22:46:01

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Fuller training tuesday 1week before regata
Fuller training for 2k
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:00.0 5,182 2:18.9 130 797 24 152
2:00.0 468 2:08.2 166 870 20 136
2:00.0 510 1:57.6 215 1020 25 154
1:00.0 252 1:59.0 207 960 26 155
1:00.0 140 3:34.2 36 420 19 139
3:00.0 724 2:04.3 182 920 26 152
1:15.0 323 1:56.0 224 1056 29 161
0:45.0 93 4:01.9 25 320 21 147
0:30.0 135 1:51.1 255 1080 32 154
0:30.0 54 4:37.7 16 240 18 146
3:00.0 722 2:04.6 181 920 26 160
1:15.0 221 2:49.6 72 528 23 148
0:45.0 98 3:49.5 29 320 20 137
0:30.0 138 1:48.6 273 1200 32 149
0:30.0 47 5:19.1 11 240 18 145
3:00.0 691 2:10.2 158 840 26 159
1:15.0 312 2:00.1 202 960 29 164
0:45.0 80 4:41.2 16 320 20 151
0:30.0 134 1:51.9 250 1080 34 157
0:30.0 52 4:48.4 15 240 18 152

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.