Gregorio Alberto Soler Duré 1500m row
1,500m
Meters
6:32.6
Time
2:10.8
Pace
88
Calories
133
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 19 |
| Stroke Count | 131 |
| Drag Factor | 138 |
May 29, 2023 23:20:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:32.6 | 1,500m | 2:10.8 | 156 | 837 | 19 | 133 |
| 1:09.3 | 250m | 2:18.6 | 131 | 752 | 18 | 115 |
| 1:07.7 | 500m | 2:15.4 | 141 | 785 | 19 | 130 |
| 1:06.9 | 750m | 2:13.8 | 146 | 802 | 18 | 129 |
| 0:56.0 | 1,000m | 1:52.0 | 249 | 1157 | 27 | 145 |
| 1:07.7 | 1,250m | 2:15.4 | 141 | 785 | 19 | 140 |
| 1:05.1 | 1,500m | 2:10.2 | 159 | 845 | 20 | 144 |
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Warm-up 1500m
Warm-up 1500 m
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