Gregorio Alberto Soler Duré 500m row
500
Meters
1:42.4
Time
1:42.4
Pace
38
Calories
154
Heart Rate
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1335 |
| Stroke Rate | 34 |
| Stroke Count | 58 |
| Drag Factor | 148 |
July 02, 2023 08:38:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:42.4 | 500 | 1:42.4 | 326 | 1335 | 38 | 34 | 154 |
| 0:19.6 | 100 | 1:38.0 | 372 | 1469 | 8 | 37 | 131 |
| 0:19.2 | 200 | 1:36.0 | 396 | 1500 | 8 | 34 | 150 |
| 0:19.7 | 300 | 1:38.5 | 366 | 1461 | 8 | 37 | 159 |
| 0:19.9 | 400 | 1:39.5 | 355 | 1447 | 8 | 33 | 164 |
| 0:24.0 | 500 | 2:00.0 | 203 | 900 | 6 | 30 | 164 |
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