Gregorio Alberto Soler Duré 5000m row
5,000m
Meters
21:12.9
Time
2:07.2
Pace
310
Calories
149
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 20 |
| Stroke Count | 434 |
| Drag Factor | 149 |
August 08, 2023 22:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:12.9 | 5,000m | 2:07.2 | 170 | 884 | 20 | 149 |
| 4:28.1 | 1,000m | 2:14.0 | 145 | 800 | 18 | 135 |
| 4:08.9 | 2,000m | 2:04.4 | 182 | 924 | 20 | 145 |
| 4:02.2 | 3,000m | 2:01.1 | 197 | 978 | 23 | 156 |
| 4:16.4 | 4,000m | 2:08.2 | 166 | 871 | 21 | 155 |
| 4:17.2 | 5,000m | 2:08.6 | 165 | 866 | 21 | 155 |
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Workout Graph
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