Gregorio Alberto Soler Duré v1000m/r...3 row
4,024m
Meters
16:14.9
Time
2:01.1
Pace
265
Calories
163
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 4,024m |
| Overall Time | 16:14.9 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 27 |
| Stroke Count | 439 |
| Drag Factor | 126 |
November 09, 2023 19:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:14.9 | 4,024m | 2:01.1 | 197 | 977 | 27 | 163 |
| 3:40.6 | 1,000m | 1:50.3 | 261 | 1197 | 30 | 162 |
| 8:33.8 | 2,024m | 2:06.9 | 171 | 889 | 25 | 160 |
| 4:00.4 | 1,000m | 2:00.2 | 202 | 993 | 28 | 168 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.