v500m/r...12 row on November 12, 2023

Gregorio Alberto Soler Duré v500m/r...12 row

6,000m

Meters

25:32.6

Time

2:07.7

Pace

371

Calories

148

Heart Rate

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Time	Meters	Pace	Watts	Cal/Hr	S/M
25:32.6	6,000m	2:07.7	168	878	22	148
2:16.8	500m	2:16.8	137	770	19	132
2:09.9	500m	2:09.9	160	849	20	141
2:03.3	500m	2:03.3	187	942	22	148
r: 2:00	160m
2:10.4	500m	2:10.4	158	843	21	141
2:06.2	500m	2:06.2	174	899	22	148
2:03.1	500m	2:03.1	188	945	24	154
r: 2:00	231m
2:07.7	500m	2:07.7	168	878	23	147
2:03.1	500m	2:03.1	188	945	25	156
2:00.6	500m	2:00.6	200	986	26	161
r: 2:00	242m
1:59.5	500m	1:59.5	205	1005	27	157
2:15.3	500m	2:15.3	141	786	24	151
2:16.7	500m	2:16.7	137	771	21	149
	r633m

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