Gregorio Alberto Soler Duré 7:00 row
1,700m
Meters
7:00.0
Time
2:03.5
Pace
109
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 20 |
| Stroke Count | 143 |
| Drag Factor | 131 |
December 19, 2023 19:28:57
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,700m | 2:03.5 | 186 | 939 | 20 |
| 4:00.0 | 931m | 2:08.8 | 163 | 862 | 19 |
| 7:00.0 | 769m | 1:57.0 | 218 | 1051 | 23 |
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