Gregorio Alberto Soler Duré v250m/r...3 row
2,000
Meters
7:38.5
Time
1:54.6
Pace
139
Calories
156
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,000 |
| Overall Time | 7:38.5 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 29 |
| Stroke Count | 226 |
| Drag Factor | 130 |
January 29, 2024 20:07:54
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:38.5 | 2,000 | 1:54.6 | 232 | 1099 | 29 | 156 |
| 0:51.3 | 250 | 1:42.6 | 324 | 1415 | 33 | 145 |
| 4:48.1 | 1,250 | 1:55.2 | 229 | 1087 | 29 | 157 |
| 1:59.1 | 500 | 1:59.1 | 207 | 1013 | 29 | 160 |
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Workout Graph
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2000m Ergatta 32/28/30
app.erg.zone