Gregorio Alberto Soler Duré 5:00 row
1,196
Meters
5:00.0
Time
2:05.4
Pace
74
Calories
134
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 131 |
February 01, 2024 07:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,196 | 2:05.4 | 177 | 910 | 74 | 22 | 134 |
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 14 | 21 | 122 |
| 2:00.0 | 235 | 2:07.6 | 168 | 878 | 14 | 21 | 131 |
| 3:00.0 | 241 | 2:04.4 | 181 | 924 | 15 | 22 | 136 |
| 4:00.0 | 242 | 2:03.9 | 184 | 932 | 15 | 23 | 141 |
| 5:00.0 | 248 | 2:00.9 | 198 | 980 | 16 | 23 | 143 |
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Workout Graph
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