Gregorio Alberto Soler Duré 5:00 row
1,176m
Meters
5:00.0
Time
2:07.5
Pace
72
Calories
133
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 122 |
February 02, 2024 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 21 | 133 |
| 1:00.0 | 226m | 2:12.7 | 150 | 814 | 21 | 120 |
| 2:00.0 | 231m | 2:09.8 | 160 | 849 | 21 | 129 |
| 3:00.0 | 231m | 2:09.8 | 160 | 849 | 21 | 136 |
| 4:00.0 | 240m | 2:05.0 | 179 | 916 | 22 | 139 |
| 5:00.0 | 249m | 2:00.4 | 200 | 988 | 24 | 145 |
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Workout Graph
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