Gregorio Alberto Soler Duré 7000m row
7,000m
Meters
29:49.5
Time
2:07.8
Pace
435
Calories
118
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 21 |
| Stroke Count | 627 |
| Drag Factor | 133 |
February 15, 2024 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:49.5 | 7,000m | 2:07.8 | 168 | 876 | 21 | 118 |
| 4:15.7 | 1,000m | 2:07.8 | 167 | 876 | 19 | 119 |
| 4:13.9 | 2,000m | 2:06.9 | 171 | 888 | 20 | 119 |
| 4:08.5 | 3,000m | 2:04.2 | 182 | 927 | 21 | 118 |
| 4:09.4 | 4,000m | 2:04.7 | 180 | 921 | 22 | 118 |
| 4:00.8 | 5,000m | 2:00.4 | 201 | 990 | 24 | 118 |
| 4:35.3 | 6,000m | 2:17.6 | 134 | 761 | 21 | 115 |
| 4:25.8 | 7,000m | 2:12.9 | 149 | 813 | 21 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.