Gregorio Alberto Soler Duré 5000m row
5,000m
Meters
20:50.9
Time
2:05.0
Pace
316
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 21 |
| Stroke Count | 441 |
| Drag Factor | 137 |
February 26, 2024 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:50.9 | 5,000m | 2:05.0 | 179 | 915 | 21 |
| 4:23.1 | 1,000m | 2:11.5 | 154 | 829 | 18 |
| 4:08.7 | 2,000m | 2:04.3 | 182 | 926 | 20 |
| 4:00.7 | 3,000m | 2:00.3 | 201 | 991 | 22 |
| 3:56.9 | 4,000m | 1:58.4 | 211 | 1024 | 24 |
| 4:21.3 | 5,000m | 2:10.6 | 157 | 840 | 22 |
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Workout Graph
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