Gregorio Alberto Soler Duré v8:00/3:00r...2 row
2,381m
Meters
9:51.1
Time
2:04.1
Pace
154
Calories
| Rest Distance | 496m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,877m |
| Overall Time | 15:51.1 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 22 |
| Stroke Count | 215 |
| Drag Factor | 133 |
March 12, 2024 19:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:51.1 | 2,381m | 2:04.1 | 183 | 929 | 22 | |
| 8:00.0 | 1,945m | 2:03.3 | 186 | 941 | 22 | |
| r: 3:00 | 496m | |||||
| 1:51.1 | 436m | 2:07.4 | 169 | 882 | 23 | |
| r: 3:00 | 0m | |||||
| r496m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.