Gregorio Alberto Soler Duré 3007m row
3,007m
Meters
12:48.8
Time
2:07.8
Pace
191
Calories
149
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 19 |
| Stroke Count | 252 |
| Drag Factor | 144 |
June 14, 2024 21:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:48.8 | 3,007m | 2:07.8 | 168 | 876 | 19 | 149 |
| 4:36.6 | 1,000m | 2:18.3 | 132 | 755 | 18 | 139 |
| 4:06.6 | 2,000m | 2:03.3 | 187 | 942 | 20 | 151 |
| 4:03.1 | 3,000m | 2:01.5 | 195 | 970 | 21 | 157 |
| 0:02.5 | 3,007m | 2:58.5 | 61 | 511 | 0 | 87 |
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Workout Graph
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