Gregorio Alberto Soler Duré 1000m row
1,000
Meters
3:33.2
Time
1:46.6
Pace
73
Calories
164
Heart Rate
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 31 |
| Stroke Count | 112 |
| Drag Factor | 146 |
June 16, 2024 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:33.2 | 1,000 | 1:46.6 | 289 | 1232 | 73 | 31 | 164 |
| 0:19.3 | 100 | 1:36.5 | 389 | 1492 | 8 | 40 | 147 |
| 0:20.1 | 200 | 1:40.5 | 345 | 1432 | 8 | 33 | 158 |
| 0:20.5 | 300 | 1:42.5 | 325 | 1404 | 8 | 32 | 163 |
| 0:20.6 | 400 | 1:43.0 | 320 | 1398 | 8 | 32 | 167 |
| 0:21.1 | 500 | 1:45.5 | 298 | 1194 | 7 | 31 | 169 |
| 0:21.5 | 600 | 1:47.5 | 282 | 1172 | 7 | 31 | 168 |
| 0:22.0 | 700 | 1:50.0 | 263 | 1145 | 7 | 30 | 168 |
| 0:22.3 | 800 | 1:51.5 | 252 | 1130 | 7 | 30 | 168 |
| 0:22.7 | 900 | 1:53.5 | 239 | 1110 | 7 | 29 | 168 |
| 0:23.2 | 1,000 | 1:56.0 | 224 | 931 | 6 | 28 | 168 |
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Workout Graph
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