Gregorio Alberto Soler Duré 3100m row
3,100m
Meters
12:46.2
Time
2:03.5
Pace
198
Calories
118
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 21 |
| Stroke Count | 256 |
| Drag Factor | 143 |
June 19, 2024 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:46.2 | 3,100m | 2:03.5 | 185 | 938 | 21 | 118 |
| 4:19.0 | 1,000m | 2:09.5 | 161 | 854 | 18 | 119 |
| 4:05.7 | 2,000m | 2:02.8 | 189 | 949 | 19 | 119 |
| 3:57.7 | 3,000m | 1:58.8 | 208 | 1017 | 22 | 120 |
| 0:23.8 | 3,100m | 1:59.0 | 208 | 1014 | 25 | 116 |
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Workout Graph
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