Gregorio Alberto Soler Duré v6:00/2:00r...6 row
3,867m
Meters
15:00.0
Time
1:56.3
Pace
265
Calories
159
Heart Rate
| Rest Distance | 1,508m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,375m |
| Overall Time | 27:00.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 27 |
| Stroke Count | 374 |
| Drag Factor | 147 |
July 24, 2024 19:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,867m | 1:56.3 | 222 | 1064 | 27 | 159 | |
| 6:00.0 | 1,472m | 2:02.2 | 191 | 958 | 20 | 155 | |
| r: 2:00 | 316m | ||||||
| 3:00.0 | 824m | 1:49.2 | 269 | 1224 | 27 | 166 | |
| r: 2:00 | 181m | ||||||
| 3:00.0 | 743m | 2:01.1 | 197 | 977 | 25 | 159 | |
| r: 2:00 | 191m | ||||||
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 32 | 159 | |
| r: 2:00 | 273m | ||||||
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 32 | 159 | |
| r: 2:00 | 280m | ||||||
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 31 | 160 | |
| r: 2:00 | 267m | ||||||
| r1,508m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.