Gregorio Alberto Soler Duré 20:00 row
4,414m
Meters
20:00.0
Time
2:15.9
Pace
257
Calories
140
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 19 |
| Stroke Count | 383 |
| Drag Factor | 152 |
August 02, 2024 21:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,414m | 2:15.9 | 139 | 779 | 19 | 140 |
| 4:00.0 | 909m | 2:12.0 | 152 | 823 | 19 | 141 |
| 8:00.0 | 897m | 2:13.7 | 146 | 803 | 19 | 142 |
| 12:00.0 | 879m | 2:16.5 | 138 | 773 | 19 | 141 |
| 16:00.0 | 868m | 2:18.2 | 132 | 755 | 19 | 140 |
| 20:00.0 | 861m | 2:19.3 | 129 | 744 | 20 | 139 |
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Workout Graph
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