Gregorio Alberto Soler Duré 20:00 row
4,864m
Meters
20:00.0
Time
2:03.3
Pace
311
Calories
158
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 20 |
| Stroke Count | 402 |
| Drag Factor | 153 |
September 09, 2024 20:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,864m | 2:03.3 | 186 | 941 | 20 | 158 |
| 4:00.0 | 989m | 2:01.3 | 196 | 974 | 20 | 152 |
| 8:00.0 | 974m | 2:03.2 | 187 | 944 | 20 | 157 |
| 12:00.0 | 963m | 2:04.6 | 181 | 922 | 20 | 158 |
| 16:00.0 | 962m | 2:04.7 | 180 | 920 | 20 | 162 |
| 20:00.0 | 977m | 2:02.8 | 189 | 950 | 20 | 164 |
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Workout Graph
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