Gregorio Alberto Soler Duré 5:00 row
1,155m
Meters
5:00.0
Time
2:09.8
Pace
68
Calories
127
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 148 |
September 20, 2024 20:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 18 | 127 |
| 1:00.0 | 220m | 2:16.3 | 138 | 775 | 18 | 109 |
| 2:00.0 | 232m | 2:09.3 | 162 | 857 | 19 | 126 |
| 3:00.0 | 234m | 2:08.2 | 166 | 871 | 18 | 132 |
| 4:00.0 | 235m | 2:07.6 | 168 | 878 | 19 | 133 |
| 5:00.0 | 234m | 2:08.2 | 166 | 871 | 18 | 136 |
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Workout Graph
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