Gregorio Alberto Soler Duré 6000m row
6,000
Meters
23:47.1
Time
1:58.9
Pace
400
Calories
163
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 25 |
| Stroke Count | 600 |
| Drag Factor | 148 |
October 03, 2024 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:47.1 | 6,000 | 1:58.9 | 208 | 1016 | 25 | 163 |
| 3:48.5 | 1,000 | 1:54.2 | 235 | 1107 | 26 | 158 |
| 3:55.2 | 2,000 | 1:57.6 | 215 | 1040 | 26 | 161 |
| 3:59.6 | 3,000 | 1:59.8 | 204 | 1000 | 25 | 162 |
| 4:04.1 | 4,000 | 2:02.0 | 193 | 962 | 24 | 163 |
| 4:06.1 | 5,000 | 2:03.0 | 188 | 946 | 24 | 166 |
| 3:53.7 | 6,000 | 1:56.8 | 219 | 1054 | 27 | 172 |
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Workout Graph
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