Gregorio Alberto Soler Duré 15:00 row
3,105m
Meters
15:00.0
Time
2:24.9
Pace
172
Calories
121
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 15 |
| Stroke Count | 231 |
| Drag Factor | 138 |
October 24, 2024 20:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,105m | 2:24.9 | 115 | 695 | 15 | 121 |
| 3:00.0 | 645m | 2:19.5 | 129 | 743 | 17 | 122 |
| 6:00.0 | 631m | 2:22.6 | 121 | 715 | 16 | 121 |
| 9:00.0 | 616m | 2:26.1 | 112 | 686 | 15 | 122 |
| 12:00.0 | 613m | 2:26.8 | 111 | 680 | 15 | 122 |
| 15:00.0 | 601m | 2:29.7 | 104 | 658 | 15 | 121 |
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Workout Graph
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