Gregorio Alberto Soler Duré 5000m row
5,000m
Meters
23:09.7
Time
2:18.9
Pace
293
Calories
131
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 18 |
| Stroke Count | 425 |
| Drag Factor | 143 |
November 12, 2024 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:09.7 | 5,000m | 2:18.9 | 130 | 748 | 18 | 131 |
| 4:42.1 | 1,000m | 2:21.0 | 125 | 729 | 17 | 121 |
| 4:42.1 | 2,000m | 2:21.0 | 125 | 729 | 17 | 125 |
| 4:42.4 | 3,000m | 2:21.2 | 124 | 727 | 17 | 129 |
| 3:52.2 | 4,000m | 1:56.1 | 224 | 1069 | 25 | 157 |
| 5:10.9 | 5,000m | 2:35.4 | 93 | 620 | 18 | 126 |
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Workout Graph
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