Gregorio Alberto Soler Duré 10:00 row
2,110
Meters
10:00.0
Time
2:22.1
Pace
115
Calories
111
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 17 |
| Stroke Count | 170 |
| Drag Factor | 144 |
December 10, 2024 23:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,110 | 2:22.1 | 122 | 719 | 115 | 17 | 111 |
| 1:00.0 | 183 | 2:43.9 | 79 | 573 | 9 | 16 | 97 |
| 2:00.0 | 203 | 2:27.7 | 108 | 673 | 11 | 16 | 109 |
| 3:00.0 | 211 | 2:22.1 | 122 | 719 | 11 | 17 | 113 |
| 4:00.0 | 212 | 2:21.5 | 124 | 725 | 12 | 17 | 97 |
| 5:00.0 | 216 | 2:18.8 | 131 | 749 | 12 | 18 | 104 |
| 6:00.0 | 215 | 2:19.5 | 129 | 743 | 12 | 17 | 94 |
| 7:00.0 | 220 | 2:16.3 | 138 | 775 | 12 | 18 | 120 |
| 8:00.0 | 217 | 2:18.2 | 132 | 755 | 12 | 17 | 124 |
| 9:00.0 | 216 | 2:18.8 | 131 | 749 | 12 | 17 | 127 |
| 10:00.0 | 218 | 2:17.6 | 134 | 762 | 12 | 17 | 129 |
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Workout Graph
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