Gregorio Alberto Soler Duré 10:00 row
2,112
Meters
10:00.0
Time
2:22.0
Pace
115
Calories
126
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 17 |
| Stroke Count | 172 |
| Drag Factor | 143 |
December 12, 2024 22:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,112 | 2:22.0 | 122 | 690 | 115 | 17 | 126 |
| 1:00.0 | 198 | 2:31.5 | 101 | 600 | 10 | 17 | 108 |
| 2:00.0 | 210 | 2:22.8 | 120 | 660 | 11 | 17 | 120 |
| 3:00.0 | 215 | 2:19.5 | 129 | 720 | 12 | 17 | 123 |
| 4:00.0 | 213 | 2:20.8 | 125 | 720 | 12 | 17 | 123 |
| 5:00.0 | 216 | 2:18.8 | 131 | 720 | 12 | 18 | 127 |
| 6:00.0 | 212 | 2:21.5 | 124 | 720 | 12 | 16 | 131 |
| 7:00.0 | 215 | 2:19.5 | 129 | 720 | 12 | 18 | 129 |
| 8:00.0 | 214 | 2:20.1 | 127 | 720 | 12 | 17 | 133 |
| 9:00.0 | 211 | 2:22.1 | 122 | 660 | 11 | 17 | 130 |
| 10:00.0 | 210 | 2:22.8 | 120 | 660 | 11 | 18 | 138 |
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Workout Graph
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