v500m/r...12 row on January 20, 2025

Gregorio Alberto Soler Duré v500m/r...12 row

6,000

Meters

24:30.7

Time

2:02.5

Pace

387

Calories

145

Heart Rate

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Time	Meters	Pace	Watts	Cal/Hr	S/M
24:30.7	6,000	2:02.5	190	954	22	145
2:13.1	500	2:13.1	148	810	18	127
2:06.5	500	2:06.5	173	895	19	138
1:58.7	500	1:58.7	209	1020	22	146
r: 2:00	320
2:03.6	500	2:03.6	185	937	21	140
1:59.6	500	1:59.6	205	1004	22	146
1:56.1	500	1:56.1	224	1069	24	155
r: 2:00	40
2:01.6	500	2:01.6	195	969	23	144
1:57.8	500	1:57.8	214	1036	24	152
1:55.6	500	1:55.6	227	1079	26	159
r: 2:00	183
1:59.0	500	1:59.0	208	1014	27	150
1:55.2	500	1:55.2	229	1087	28	159
2:23.9	500	2:23.9	117	704	21	141
	r543

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