Kevin Arlett 1500m row
1,500
Meters
6:26.2
Time
2:08.7
Pace
94
Calories
144
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 20 |
| Stroke Count | 133 |
| Drag Factor | 112 |
January 18, 2026 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:26.2 | 1,500 | 2:08.7 | 164 | 864 | 94 | 20 | 144 |
| 1:18.9 | 300 | 2:11.5 | 154 | 829 | 18 | 23 | 125 |
| 1:18.4 | 600 | 2:10.6 | 157 | 839 | 18 | 20 | 141 |
| 1:17.6 | 900 | 2:09.3 | 162 | 856 | 19 | 20 | 147 |
| 1:16.4 | 1,200 | 2:07.3 | 170 | 883 | 19 | 20 | 153 |
| 1:14.9 | 1,500 | 2:04.8 | 180 | 919 | 20 | 20 | 157 |
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Workout Graph
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