Kevin Arlett 10000m row
10,000
Meters
43:15.7
Time
2:09.7
Pace
622
Calories
167
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 20 |
| Stroke Count | 886 |
| Drag Factor | 110 |
February 01, 2026 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:15.7 | 10,000 | 2:09.7 | 160 | 851 | 622 | 20 | 167 |
| 8:49.9 | 2,000 | 2:12.4 | 151 | 818 | 122 | 21 | 153 |
| 8:32.4 | 4,000 | 2:08.1 | 167 | 873 | 126 | 21 | 162 |
| 8:36.0 | 6,000 | 2:09.0 | 163 | 861 | 125 | 20 | 169 |
| 8:38.9 | 8,000 | 2:09.7 | 160 | 851 | 125 | 20 | 176 |
| 8:38.4 | 10,000 | 2:09.6 | 161 | 853 | 124 | 21 | 177 |
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Workout Graph
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