Kevin Arlett 2000m row
2,000m
Meters
8:25.9
Time
2:06.4
Pace
125
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 22 |
| Stroke Count | 194 |
| Drag Factor | 123 |
January 20, 2020 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:25.9 | 2,000m | 2:06.4 | 173 | 895 | 22 |
| 2:04.1 | 500m | 2:04.1 | 183 | 930 | 24 |
| 2:07.4 | 1,000m | 2:07.4 | 169 | 882 | 22 |
| 2:07.8 | 1,500m | 2:07.8 | 168 | 877 | 23 |
| 2:06.6 | 2,000m | 2:06.6 | 172 | 893 | 23 |
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Workout Graph
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Carried out after a 45mins strength class and fasted