Kevin Arlett 20:02 row
4,671m
Meters
20:02.9
Time
2:08.7
Pace
286
Calories
167
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 21 |
| Stroke Count | 433 |
| Drag Factor | 141 |
January 15, 2021 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.9 | 4,671m | 2:08.7 | 164 | 864 | 21 | 167 |
| 6:00.0 | 1,408m | 2:07.8 | 168 | 876 | 21 | 162 |
| 12:00.0 | 1,398m | 2:08.7 | 164 | 864 | 21 | 166 |
| 18:00.0 | 1,394m | 2:09.1 | 163 | 859 | 22 | 171 |
| 20:02.9 | 471m | 2:10.4 | 158 | 842 | 21 | 171 |
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