Kevin Arlett 10000m row
10,000
Meters
42:49.2
Time
2:08.4
Pace
618
Calories
168
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 25 |
| Stroke Count | 1078 |
| Drag Factor | 164 |
January 17, 2021 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:49.2 | 10,000 | 2:08.4 | 165 | 865 | 618 | 25 | 168 |
| 8:25.6 | 2,000 | 2:06.4 | 173 | 890 | 125 | 26 | 168 |
| 8:29.1 | 4,000 | 2:07.2 | 170 | 883 | 125 | 25 | 165 |
| 8:36.6 | 6,000 | 2:09.1 | 162 | 857 | 123 | 25 | 167 |
| 8:40.7 | 8,000 | 2:10.1 | 159 | 843 | 122 | 26 | 168 |
| 8:37.2 | 10,000 | 2:09.3 | 162 | 856 | 123 | 25 | 175 |
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Workout Graph
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