Kevin Arlett 5000m row
5,000m
Meters
20:44.9
Time
2:04.4
Pace
317
Calories
164
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 24 |
| Stroke Count | 510 |
| Drag Factor | 129 |
February 09, 2021 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:44.9 | 5,000m | 2:04.4 | 181 | 924 | 24 | 164 |
| 4:16.7 | 1,000m | 2:08.3 | 166 | 869 | 26 | 149 |
| 4:13.0 | 2,000m | 2:06.5 | 173 | 895 | 24 | 160 |
| 4:08.7 | 3,000m | 2:04.3 | 182 | 926 | 22 | 167 |
| 4:07.5 | 4,000m | 2:03.7 | 185 | 935 | 24 | 170 |
| 3:59.1 | 5,000m | 1:59.5 | 205 | 1004 | 26 | 175 |
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Workout Graph
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