Kevin Arlett 21:00 row
5,016m
Meters
21:00.0
Time
2:05.5
Pace
316
Calories
165
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 25 |
| Stroke Count | 528 |
| Drag Factor | 113 |
February 11, 2021 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,016m | 2:05.5 | 177 | 907 | 25 | 165 |
| 8:19.0 | 2,000m | 2:04.7 | 180 | 920 | 26 | 162 |
| 16:44.5 | 2,000m | 2:06.3 | 173 | 896 | 25 | 164 |
| 21:00.1 | 1,016m | 2:05.7 | 176 | 905 | 24 | 170 |
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