Kevin Arlett 10000m row
10,000
Meters
42:50.2
Time
2:08.5
Pace
617
Calories
165
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 25 |
| Stroke Count | 1091 |
| Drag Factor | 113 |
February 12, 2021 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:50.2 | 10,000 | 2:08.5 | 165 | 867 | 617 | 25 | 165 |
| 8:35.2 | 2,000 | 2:08.8 | 164 | 863 | 123 | 26 | 157 |
| 8:27.2 | 4,000 | 2:06.8 | 172 | 890 | 125 | 25 | 165 |
| 8:37.4 | 6,000 | 2:09.3 | 162 | 856 | 123 | 25 | 165 |
| 8:43.1 | 8,000 | 2:10.7 | 156 | 838 | 121 | 25 | 166 |
| 8:27.3 | 10,000 | 2:06.8 | 172 | 890 | 125 | 26 | 175 |
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Workout Graph
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