Kevin Arlett 1x1000m/1:00r row
1,000m
Meters
3:48.6
Time
1:54.3
Pace
70
Calories
121
Heart Rate
| Rest Distance | 201m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,201m |
| Overall Time | 4:48.6 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 31 |
| Stroke Count | 139 |
| Drag Factor | 110 |
February 14, 2021 13:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.6 | 1,000m | 1:54.3 | 234 | 1106 | 31 | 121 |
| 3:48.6 | 1,000m | 1:54.3 | 234 | 1106 | 31 | 121 |
| r201m |
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Workout Graph
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